Wellness & Healing
Where soul, body,
From the moment you arrive and settle into the estate, the pace of modern life begins to release. Poco a Poco was designed with healing in mind — and every space reflects that intention.
Bring your own practice and your own teachers, or let us connect you with our trusted local network. Everything you need for a transformational stay is already here.
Step into the ancient and sacred tradition of the Temazcal — a powerful Mexican sweat lodge ceremony. Nestled on the estate grounds, the Temazcal offers a transformative experience of purification and renewal.
Hot volcanic stones, aromatic herbs, and the guiding presence of a traditional shaman lead your group on a profound journey of physical and spiritual cleansing. Accommodates up to 12 participants.
$400 USD — Up to 12 guestsAt the heart of the estate is our open-air wellness studio — a palapa-style space on the upper deck, open to the breeze and the treetops. The hexagonal tile floor, high wood-beam ceiling, and valley views create a container unlike any studio you've practiced in.
Mats, blocks, and blankets are provided. Bring your own teacher, or ask us to arrange a local instructor — we're happy to connect you with the right person.
The estate's copper plunge vessel sits beneath a large Higuera tree near the temazcal — a striking and restorative cold therapy station. Often combined with the Temazcal for a complete hot-cold cycle.
An exhilarating shock of cold water and fresh air, right here on the estate.
$40 USD per sessionOur 16-meter heated saltwater pool is certified for XPT (Extreme Performance Training) — combining breathwork, underwater strength work, and recovery in one extraordinary aquatic environment.
Whether you're an elite athlete or a wellness enthusiast, XPT offers a dynamic fusion of challenge and recovery. Sessions can be arranged through our preferred local instructors.
Temazcal bookings, yoga retreat inquiries, and private stay questions all go directly to Caleb.
